Are fitness and exercise distractions from what really matters? Should we care about them at all? What about how we eat? My teenager has a new interest in fitness, but it seems that the industry focuses solely on image, body fat, and how tiny one’s waist is. So what do I do? How do I disciple him/her in this area? This Parent Guide will help you have a balanced perspective of our physicality and how that deepens our spiritual experience.